Things we can and cannot control
Helpful thoughts for the holiday season!
My Dream Happy Place
As an avid reader, this is where I would like…
My Daily Delight
What’s yours?
Daily Delights
This episode gave me so much joy. Enjoy #couplestherapy #dailydelights
Happy Thanksgiving
May your blessings outnumber the autumn leaves
Podcast
Proven date about living our best lives
Stay in love
What are your best practices for staying together? In my…
Do What You Can
Back to school, work and life can be overwhelming. Remember…
Cultivate your relationships
Interesting conversation on couples, connection and conflict
Cultivate Glimmers
Glimmers are cues to our nervous system for safety and…