Podcast: Healthy Boundaries
In my work, so many of us have issues with boundaries, especially for me with my own family. We make them and often find them hard to keep into place. At the same time, once we learn how to make and maintain them, they become an essential part of our well-being. This podcast gives us the “how to” for creating a healthy life with healthy boundaries.
Book: Trauma, Hardship & Resilience
Finding Me by Viola Davis I am an avid reader,…
Thank you
Living abroad for more than 20 years now, has had its ups and downs. One of them is missing out on Thanksgiving, one of my favorite holidays. Luckily, I’ve been able to recreate this beautiful celebration here with friends and family, on a date that is usually close to the real American holiday. Today I am grateful for all of the friends and family that I have met and continue to love today here in France, as well as those of you still in the US!